Resistant Weight Loss
A Study Analysis from 1970, published in Psychotherapy and Theory, Research, & Practice, found Hypnosis to have 93% success rate, with fewer sessions needed than both psychotherapy and behavioral therapy, and “… led researchers to believe that for changing habits, thought patterns, and behavior, hypnosis was the most effective method”.
When it comes to Weight Loss, many issues need to be addressed and changes to be implemented to achieve the true success such as habits, fears, food cravings, negative self-talk.
Diets often fail because people rely mostly on the willpower and calories restrictions. Overeating and / or unhealthy eating habits have their roots going back to subconscious.
Hypnosis is a tool to reach the subconscious mind, and to produce changes that will be effective and long lasting.
In hypnotherapy for Weight Loss, we dig into your subconscious mind to find the root causes of your unhealthy eating habits – perhaps you use food as a reward, maybe to relieve stress, or when you need love, possibly just bored, and even if to be noticed.
When we pinpoint where, when, and why you eat, we can formulate a plan to change your behavior by communicating with your subconscious mind, and enlist its help for you to Lose Weight and keep it off, without counting calories or you going hungry.
Weight Loss 5-Session Program
First session: 90 minutes
Sessions 2-5: each session is 60 minutes
Some of the topics / issues that will be addressed during the Program to ensure your success:
- Relieve Stress to stop using food as a coping mechanism
- Finding other methods than eating to reward yourself
- Locating love outside your kitchen, starting with self-love
- Discover fun things to do without food
- Be liked and noticed for who you are, without extra pounds
- Transform negative self-talk into positive
- Remove cravings that undermine your wellbeing
- Using Virtual Gastric Band for greater weight loss
- Develop new eating habits that are health enhancing
- Change your self-image from an overweight person into someone you choose to be
- Speeding up your metabolism
- Regain confidence that you can achieve your weight goals, even if failed numerous times before
- Developing a new respect for your body, and a desire to treat it right
- Motivating you to exercise and to enjoy moving your body
- Feeling healthy, sexy, and proud of your ongoing achievements
- Convert self-sabotaging part into your strong supporter
You will be provided with personalized hypnosis recordings via email to listen to in between the sessions, and after the Program ends for optimal results.