Stress is a normal part of life, that is unless it gets out of control. Sometimes stress can be so severe that it creates serious physical and emotional health issues.
In a recent study published in the prestigious JAMA by Dr. Song, M.D., Ph.D (2018), Dr. Song raised the possibility that stress can cause Autoimmune disease. Numerous other studies also exist, connecting chronic stress to the development of chronic illnesses.
The field of PsychoNeuroImmunology (PNI) studies the effect of mind on health, and the resistance to disease. An unbalanced emotional state can affect the immune system, which in turn leaves its mark on the person’s health.
Hypnotherapy is utilized to achieve deep relaxation, and it can help the client to reduce stress, calm the immune system, as well as, minimize the damage to one’s health.
Would you like to manage your Stress better?
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