Resistant Weight Loss
A Study Analysis from 1970, published in Psychotherapy and Theory, Research, & Practice, found Hypnosis to have 93% success rate, with fewer sessions needed than both psychotherapy and behavioral therapy, and “… led researchers to believe that for changing habits, thought patterns, and behavior, hypnosis was the most effective method”.
When it comes to Weight Loss, many issues need to be addressed and changes to be implemented to achieve the true success such as habits, fears, food addictions, negative self-talk.
Diets often fail because people rely mostly on the willpower and calories restrictions. Overeating and / or unhealthy eating habits have their roots going back to subconscious.
Hypnosis is a tool to reach the subconscious mind, and to produce changes that will be effective and long lasting.
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