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- 1. DEEP RELAXATION : The stress of modern life is not conducive to getting pregnant easily. With deep relaxation, switch your nervous system from “fight and flight” into “feed and breed” calm state, thus enhancing relaxation response, balancing hormones, and optimizing fertility.
- 2. LOWERING ANXIETY : Hypnotherapist, while using hypnosis, can put your mind at ease by helping you to shift your thoughts from constant worrying by replacing them with peace of mind.
- 3. HEALING GRIEF: If previous pregnancy ended in miscarriage, stillbirth, or neonatal death, then grieving and hopelessness take over (I know, I have been there). Healing with hypnotherapy will allow you to heal faster, say good-bye to your baby, forgive yourself if self-blaming, remove mental / emotional blocks, and move forward. This process is powerful , and very much needed.
- 4. OVERCOME DEPRESSION / PTSD : When things don’t go as planned, despair and frustration may set in. Going through many months or years of infertility treatments without results can be very traumatic to some, especially with history of depression. When we use hypnosis, subconscious mind becomes wide open to positive suggestions, and allows more easily to shift the mind from the thoughts about past failures to future success.
- 5. BUILDING CONFIDENCE : After numerous treatment failures, women start losing faith and confidence in their body. Hypnotherapy will allow you to tap into your confidence resources, and infuse your body and mind with hope and optimism. YES, you can!
- 6. SUPPORT IMPLANTATION & PREGNANCY : The study published in Fertility and Sterility, 2006, has showed that hypnosis has Doubled the success rate of implantation and pregnancy during IVF procedure.
- 7. HELP TO MOVE FORWARD : In fertility process, mental stamina is the key to success. What you think, you become. Using hypnosis will help you to turn negative self-talk into positive thoughts. Nothing to stop you now!
- 8. FEELING BETTER DURING PREGNANCY: Using hypnotherapy during Pregnancy has been linked to feeling calmer and less anxious, having overall more energy, choosing to eat healthier, feeling less nauseous, blood pressure & blood sugar under better control, and more positive self-image.
- 9. RELEASE FEAR AROUND CHILDBIRTH : Using HypnoBirthing, the fears around childbirth get released. You grow into feeling confident that your body knows what to do when the special day arrives. You feel well prepared, empowered, and in control during the whole birthing process, and that allows you to stay calm before, during, and after.
- 10. HYPNOTHERAPIST / FERTILITY COACH : I am an experienced and well-trained hypnotherapist, and had my own share of fertility struggles to overcome before I became a mom. I will be your rock to provide you with unwavering support, and a great ally in pursuing your dream of having a baby.
